Events & Promotions

There’s so much going on at the Hen House……  watch this space to find out about future events and promotions

Summer Workshop: Karen McGinn
07979 695196‬
karen@pilogafitness.co.uk
Summer Workshop: 
Date: Tuesday 21st August
Time: 10.00am – 12.00pm
Venue: The Hen House Studio, Kingsbridge
Investment: £20.00
Title: Breath-Stretch-Relax
Description: Come and unwind, stretch, work your core muscles and relax. The workshop will include a combination of Release Work, Breathing Techniques, Facial Yoga, Yoga Stretching, Pilates and Relaxation/Meditation.
Masterclass Workshop:
Date: Tuesday 18th September
Time: 2.00pm – 3.00pm 
Venue: The Hen House Studio, Kingsbridge
Investment: £10
Title: Introduction to Yoga
Description: The session will begin with a relaxation, breathing and some gentle Stretching. Then we will work through some basic yoga posses including Sun Salutations and finish with a relaxing meditation. 

New to the Hen House, Medical Aesthetic Treatments

We are proud to offer a range of cutting-edge treatments, at affordable prices, administered by our doctor.

Dr Peter Roberts MBBS BSc (Hons) ASM  |  Tel: 01548 580 842

Free, no-obligation consultation.

Yoga – The Hen House   Call or Email Donna:  07941 508 004  info@simplysoulful.co.uk

Essential Oils Workshop – Hen House, Kingsbridge, Devon – £10.00 p/p

Learn about certified, pure, therapeutic grade essential oils. Our gathering will start with a short-guided meditation, followed by a discussion on what essential oils are, how to use them safety and effectively, how to enhance overall wellness, boost your immune system, decrease stress and anxiety by using these beautiful gifts from the earth. Includes: Materials for oil blend and mala bracelet, essential oil tea, healthy snacks, fun and laughter with like-minded folk!

Tuesday, 22/05/2018, 6.00pm to 8.00pm

Thursday, 12/07/2018, 6.00pm to 8.00pm

Thursday 27/09/2018, 6.00pm to 8.00pm

Saturday, 24/11/2018, 2.00pm to 4.00pm

Yoga, Oils & Nutrition Master Class Series – The Hen House – 2.00pm – 5.00pm – £25 p/p per module (or £250 for all 12)  Call or Email Donna:  07941 508 004  info@simplysoulful.co.uk 

This alchemy masterclass series addresses twelve different physical and emotional topics and offers a range of holistic approaches to help you bring a natural balance to your body, mind and heart. Through yoga, meditation, nutritional support, essential oils, reiki and reflexology techniques, we will empower ourselves with easy, effective and natural self-help tools to enlighten and enhance our health, wellbeing and vitality. You will receive tips and hands-on practical experience on how to optimise health and vitality for yourself and your family.

Healthy Gut & Immunity Boost – Sunday 1st April 2018 

Self Confidence & Optimism – Sunday 6th May 2018 

Happy Hormones & Inner Balance – Sunday 3rd June 2018 

Mental Clarity & Inner Calmness – Sunday 1st July 2018 

Heart Health & Circulation – Sunday 5th August 2018 

Grounding, Safety & Stability – Sunday 2nd September 2018 

Self-Care for Aches & Pains – Sunday 21st October 2018 

Improve Sleep & Reduce Anxiety – Sunday 25th November 2018 

Inner Tranquillity & Peace – Sunday 9th December 2018 

Detoxify Body, Mind & Home – Sunday 13th January 2019 

Loving Kindness, Gratitude & Joy – Sunday 10th February 2019 

Increase Energy & Vitality – Sunday 10th March 2019 

Chakra Yoga Retreat Call or Email Donna:  07941 508 004  info@simplysoulful.co.uk Hen House, Kingsbridge, Devon 

A nourishing 1-day retreat with a unique, delicious blend of yoga, reiki, meditation, and self-care techniques to help nurture, empower and tap into our inner wisdom and creativity. Unfold a deep sense of inner strength, grounding, confidence and joy. Daily self-care and rituals will empower us towards a stronger, more confident version of ourselves, as we create joyful memories and connect with like-minded soul sisters.

Sunday 9th September 2018 + Sunday 19th May 2019

Party Yoga – The Hen House

Friday 19th October 2018 + Friday 12th April 2019 – 7.00pm to 10.00pm – £20.00 p/p

Invite movement, meditation, mantra and music to ignite your internal fire and release your tension in this powerful fusion of movement and sound, with stillness and silence. Experience a climatic journey through the chakras and unleash true vitality, joy and balance from within, if you dare to try! Ideal for all levels – Including beginners and the curious!

YULE TIDE STRETCH & YOGA – The Hen House– 10.00am to 11.00am – £8.00 p/p

Saturday 29th December 2018

OFFER

Classical Apparatus Pilates comes to South Devon. The FIRST studio in the South West!

Come and try a FREE taster session…come and give it ago, you’ll be hooked.
In 30 sessions you’ll have a new body” Joseph Pilates
Call: 07990 917625 or email Jo to book a session!

https://www.facebook.com/jmpilatesthehenhouse/