Hanna has over 10 years experience in a clinical environment.

Hanna uses her experience and extensive training to work with the body in a holistic way looking at posture, muscles and soft tissue treating them with a number of different techniques and rehabilitation. Hanna believes in listening to the body and trying to give it the possibility to heal itself.

Hanna Offers

• Relaxing massage

• Deep tissue massage

• Injury treatment and rehabilitation

• Treatment for back, neck and shoulder discomfort

• Tension relief treatments for sore muscles 

• Aiding in pain relief

• Kinesiology taping

• One-to-one Pilates sessions

• Wellbeing and Pilates Classes

Each session is tailored specifically to the client with a detailed case history, treatment and home exercise plan or stretches to help post treatment. The sessions are a whole body holistic approach.

Benefits of Sports and Remedial Massage

• Pain reduction and relief

• Relaxes the body and mind

• Promotes muscle relaxation and relieves muscle tension

• Promotes healing

• Improves flexibility

• Reduces swelling

Other techniques used within a treatment include

• Soft tissue release (STR)

• Muscle energy techniques (MET)

• Neuromuscular techniques (NMT)

• Myofascial release

Prices and treatments available are 1 hour, 45 minutes or 30 minutes

1 hour treatment is £55

45 minute treatment is £5o

30 minute treatment is £45